Gout is an inflammatory disorder and the main reason for the development of gout is the excess amount of uric acid in your blood. The levels of uric acid in your blood increase when you consume more purine-rich foods, like red meat, alcohol, etc.
Gout mainly affects your joint and cause severe pain, inflammation, and swelling in the joints. These gout symptoms are usually treated using NSAIDs and some prescription pain-relieving drugs. The problem with using prescription pain relievers for gout treatment is that they can cause some side effects or may even lead to dependency. That is why many health experts these days are encouraging the use of certain herbs for managing joint pain caused by gout.
Here is a list of some of the herbs that can help in reducing joint pain.
Boswellia
Boswellia is commonly used by many health experts around the world because of its anti-inflammatory properties. According to a recent study, people suffering from gout, rheumatoid arthritis, and osteoarthritis can benefit from the anti-inflammatory properties of boswellic acid. Some studies have shown that this particular herb can help in alleviating the joint pain caused by inflammation.
Aloe Vera
These days, millions of people around the world are using aloe vera in the form of powder, pills, gels, etc. The main reason why this herb is very popular among people is that it has healing properties. Some studies are showing that topical application of aloe vera in the form of gel is helpful in joint pain management because of its anti-inflammatory effects.
Eucalyptus
For many years, eucalyptus is used for treating many health conditions. The extracts of eucalyptus leaves are used to alleviate the joint pain caused by arthritis. Eucalyptus leaves contain a compound called tannins that can help in reducing pain and swelling.
Green Tea
Green tea is becoming the favorite morning beverage of Americans. This healthy beverage contains several antioxidants that can help in reducing inflammation caused by gout and arthritis. Therefore, it can beneficial to include green tea in your routine if you are suffering from gout.
Ginger
Ginger is one of the main ingredients in many dishes and it also has a lot of medicinal benefits. Studies have found that ginger possesses anti-inflammatory properties, which makes it a better alternative to NSAIDs in treating gout.
