Gout is a type of inflammatory disease that can affect people of all ages. Earlier gout was thought of as a rich man’s disease. This inflammatory condition can occur as a chronic condition or as a side effect of some medication. The chronic type of gout is usually inherited. Secondary gout sometimes occurs as a side effect of some prescription medications that you take for managing some other health problems. Even if you never had gout before, secondary gout can occur.
Secondary gout can also cause as much pain as chronic gout and both of them require immediate treatment. When you consult a doctor, they may recommend a course of action for managing gout, which usually includes certain medications, dietary changes, exercises, taking supplements, etc. In this article, we will take a look at whether taking magnesium supplements could help in gout treatment.
Gout Attacks
According to health experts, gout occurs when the body’s ability to get rid of excess uric acid reduces. This will lead to an increase in uric acid levels in your body and it begins to crystalize and accumulates in your joints, causing inflammation, swelling, and severe pain. These gout symptoms should be alleviated immediately or it may lead to joint damage.
Gout attacks usually come quickly and keep recurring over time. A gout attack can usually last for several hours to many days. Most people could recover from the gout attack within 1 or 2 weeks without any treatment. However, they may suffer from severe pain during this period. Applying pain-relieving ointments may be an effective way to manage this pain.
Benefits Of Magnesium Supplements For Gout
Magnesium is very essential for your body and brain and it is involved in numerous biochemical reactions in your body. It has a lot of health benefits and you can get it from leafy green vegetables, whole grains, nuts, etc. Many people these days also take magnesium in the form of supplements. Studies have shown that magnesium plays a major role in regulating calcium levels in your body, which is responsible for improving bone strength.
Studies have found that magnesium could help in making blood circulation better and thereby helps in reducing gout attacks. Magnesium improves blood circulation by making your heartbeat regular and reduces the strain on your heart. When the blood flows smoothly in your body, the chances of uric acid crystallizing in your joints reduce significantly.
