A gout is a form of arthritis that results in pain and discomfort on different parts of your body like ankles, toes, knees, etc. The main problem associated with this condition is that it cannot be cured completely. However, it is possible to control the symptoms by taking proper medication, which includes medical treatment, gout diet, and some physical exercises. In this article, we provide some gout remedies that you can try at home. This will help you to control your gout symptoms to a great extent.
Gout occurs due to the presence of an excess amount of uric acid that builds up in your body. Uric acid is formed when the body breaks down purines, an element found in certain foods. Therefore, if you avoid foods that contain purines it will help you to reduce the amount of uric acid formation that results in remission of gout. In addition to this, there are some other items that you can include in your diet which will help you to control gout symptoms.
When you consult a physician for treating your gout, he will definitely advise a gout diet to prevent the gout symptoms from getting worse.
The following are some gout remedies that you can involve in your diet.
This wonderful herb is a widely accepted cure for gout. Ginger can reduce the pain associated with gout symptoms along with reducing uric acid levels. Therefore, include ginger in your diet to get relief from your gout.
Celery or celery seeds
Celery is traditionally used for the treatment of urinary diseases. Hence, it serves as a good remedy for gout also. Celery can help to reduce inflammation.
Dandelion is used to improve the overall health of the liver and kidneys. They can be helpful in reducing uric acid levels. You can consume dandelion extract, tea or supplement as a part of your gout diet.
Cherries are believed to prevent gout attacks. You may consume cherries as raw, in extract form or as juice.
Warm water with lemon juice, apple cider vinegar, and turmeric
This combination is a great remedy for gout. Apple cider vinegar can support kidney function while turmeric and lemon juice is helpful in reducing the amount of uric acid.
This herbal remedy can reduce pain and inflammation caused by gout. Hence it is advised to include nettle tea in your diet for getting rid of gout symptoms.